My one little word for 2014 is light.
- anything that illuminates
- mental insight, understanding
- a gleam or sparkle, as in the eyes
- understanding of a problem or mystery; enlightenment
- without burdens, difficulties, or problems; easily done: a light heart; light work
- free from worry or unhappiness; cheerful
In 2009 I began a tradition of choosing a word for myself each January – a word that will help guide me through the year. Past words have included ease, abundance, freedom, connection and fearlessness.
The possibilities for incorporating your word are endless.
- Read books associated with your word
- Create a playlist of music
- Make a “one little word” scrapbook
- Post quotes and pictures around the house
- Take photos/Instagram
Simply invite your word into your life and let it lead you where it may. Be open. Let it unfold.
My personal favorite is to create a Pinterest board dedicated to my word. Seeking out articles, pictures and quotes to pin all year long keeps me connected. I’ve only just begun, but you can take a peek at my board here.
Last year, I chose the word connection. As an introverted gal who works from home and is happy to curl up with a book on a Friday night, I knew that it would be a powerful word for me. Focusing on connection in 2013 inspired me to rekindle an old friendship, plan lots of coffee dates and brunches, spend less time in the digital world and more time in the real word and strengthen my relationships.
While I’ve taken days to pinpoint my word in the past, light came to me quickly. Truth is, I have a tendency to take my life and my work a little too seriously. Born with a type-A personality, going with the flow is simply not my default mode. Driven, yes. Motivated, yes. Competitive, hell yeah! Easy-breezy, not so much.
In 2014, I vow to breathe deeply, laugh heartily, shine brightly and let things go.
In February, I’ll begin taking restorative yoga classes. While I’ll continue to strength train, I’ve decided to incorporate some movement that isn’t quite so hard on my body. I can hardly wait.
Who knows where light will lead me. But I’m open to possibilities and am ready for a new year and a new journey.
Bring on 2014!
XO Robyn