This post was inspired by my beloved massage therapist, Bryn. She simply exudes joy, kindness and optimism. Just like an “it” girl!
Here’s Bryn’s Facebook status from a few days ago. The one that got me thinking….
“I was telling a friend today that I’m a totally selfish person and she disagreed. So I had to clarify, I’m not the negative kind of selfish, I’m positively selfish.”
Confused? Isn’t selfishness, ANY kind of selfishness a bad thing?
I’m not surprised you feel that way and you’re not alone. We’re programmed from day one to believe that thought.
Let me elaborate.
I was watching an episode of Oprah’s Life Class with Iyanla Vanzant when I heard these brilliant words…
“It’s self-full to be first. To be as good as possible to you. To take care of you. To keep you whole and healthy. That doesn’t mean you disregard everyone and everybody. But you want to come with your cup full.”
We all know that person, the one who gives and gives and gives, but never takes time to fill their own cup, their own soul. Maybe that’s you. How does it feel?
The self-full woman. The woman who take the time to replenish her body, mind and spirit. How do you think she feels?
Well, I can tell you. She feels positively ALIVE. She can’t wait to get out of bed and embrace each new day. She feels her emotions deeply and she loves deeply. She lives in complete wonderment.
So, let me ask you. How full is your cup?