When we are trying to make changes in our lives, so many of us just want to get to the part where we are confident and doing it well.
But being human doesn’t work like that.
We need to practice before we become capable + confident.
It can be such a relief to remind ourselves that we aren’t skilled at something. That we’re still practicing.
Give it a try.
Instead of…
I should be better at this.
I should have this figured out by now.
Say…
I am still practicing.
Doesn’t that feel 1,000,000 times better?
There is relief in realizing that it is okay to stumble through change. There is relief in knowing that no matter how much we practice, we may never get to the part where we are confident and doing it well.
What is something you’ve been beating yourself up over not being good at yet? Can you reframe it as practicing? Give it a try.
I am practicing…
💙 Robyn
Interested in a one-on-one coaching relationship with me? It would be an honor to work with you if and when the time feels right.
To learn more about Personal Health Coaching click HERE.
To schedule a Discovery Session click HERE.