I’ve been trying to write a blog post for y’all about Joy Eating for weeks. It’s one of the most integral weight coaching topics. Invariably, I veer off in a different direction every time I go to work on it.
There’s just too much to share. A blog post simply won’t do.
SO, I recorded a call and set up a web page devoted to the topic. And it’s all yours – for FREE. No strings. Why? I want as many women as possible to find peace with food and their bodies. It’s my mission. My passion.
Over the weekend, I started reading Chris Guillebeau’s new book, The Happiness of Pursuit. His book isn’t about weight loss, but he wrote something that made me go hmm.
“Losing weight or getting out of debt are worthy pursuits, but they shouldn’t be a lifelong focus.”
And that’s exactly what this work is about – helping women end the struggle with food so they can get on with their brilliant lives.
The call is only 12 minutes long. Click here to get access and be sure to check out the coaching tool included on the page. It’s called the Tedious Powerful Worksheet – and it ROCKS!
Until next week. Mwah!
~Robyn
If you want to learn more about what it’s like to work with a Weight Loss Coach, simply contact me and we’ll set up a FREE Discovery Session. No sales pitch. No gimmicks. No shenanigans. I can’t wait to hear from you.
***
Robyn Spurr is a Certified Health Coach, Weight Loss Coach, Personal Trainer and founder of Chickadee Weight Loss. She helps women reach their healthy, natural weight and stay there without all the diet craziness.