💙 I cannot say enough about how amazing it was to work with Robyn! When I reached out to her in the summer 2021, I was not in a good place with my weight and mindset. At 46, I had done every diet created since I was about 12 years old. I knew what eating healthy looked like, but it was buried under a lot of diet and exercise non-sense “rules” and shame from past losses and regains. I was spending so much mental and emotional energy every day trying to make the right choice, playing every choice over in my head, beating myself up…honestly I reached out to Robyn as a last resort. Working with a personal coach was the one thing I had not tried. I so appreciated Robyn’s no-stress approach, this wasn’t an “all or nothing” type of experience I had previously. She offered coaching on making small changes, reflecting on what went well, what could I do a little better next time, what was a small change or habit that would get me closer to my goal. Our weekly calls gave me a time to focus on myself and her realistic advice and enthusiasm was just what I needed. I remember explaining to a friend that I just felt “free” since working with Robyn, it was strange to be focused and intentional about my eating and exercise but not be obsessed over ever detail. A year later, I had reached a weight that felt good for me and I had the mindset, tools, and confidence that would keep it off. Thank you, Robyn!!
~Martha, Virginia
💙 I’ve just completed a year with Robyn as my coach and cheerleader, and I really cannot say enough good things about her — she is absolutely wonderful! Robyn has helped me unpack my exhausting, 35-year-long diet mentality. She guides with knowledge, patience, enthusiasm, genuine connection, great ideas, fun, humor and so much gentle kindness. Robyn is a really lovely person who asks excellent questions and really listens to the answers to help her clients figure out their own path. She helps with short and long term goals, finding lessons in slips and falls and cheering on accomplishments big and small. If you’re discouraged by counting things (calories, points, minutes, macros), deprivation and black-and-white thinking and you’re yearning to have a genuine relationship with yourself and peace with food, I would not hesitate to recommend Robyn as a guide in your journey.
~Kristy, Colorado
đź’™ Because of you, I’m starting 2022 30 pounds lighter and capable of so much more than I thought possible. You’re changing my life and allowing me to be a more engaged, present, and whole mom, wife, lawyer, and person.
Thank you for every word of encouragement, thoughtful feedback, gentle call-out, and unrelenting support. You’re an amazing coach and I’m so grateful I found your website at 2am one night during a shame spiral! My life is so different, and it only gets better from here.
~Kelly, Washington
đź’™ My work with you helped prepare me so much that I didn’t feel the need to eat through a stressful time like this (COVID) – which I definitely would have done in the past. This has been such a tough time, but I’m doing my best to get my veggies in and keep my body active and I feel so much better when I do. Thank you again for everything. You truly changed my life!
~Emily, California
đź’™ You are amazing. Thank you for providing such an incredible service and for being the kind of person to put me at ease and gently guide me on my path back to self-fulfillment. Your support has pulled me out of a rut that I experienced for several years and for that I am truly thankful. It was a higher power that guided me to you and now I am able to live my life more fully and combat the negative self-talk that was so destructive before.
-Vanessa, Minnesota
💙 If I could slip you in my back pocket I’d keep you there forever. I’m filled with so much emotion at how grateful I am to have met you. You are a bright light and have incredible wisdom, that you’ve worked hard to earn.
~Pat, Minnesota
đź’™ Working with Robyn has provided me with consistent, caring insight into how I approach my own health. She creates a thoughtful, safe space to get to the heart of my challenges as well as a sounding board to explore ways to overcome them. I would highly recommend her to anyone who is ready to make substantive change to their relationship to their body and their habits.
~Jessie, New Hampshire
đź’™ I would not be where I am today if it was not for the time we worked together, and I can never say thank you enough for all you have done for me. I am forever grateful for the life you have helped me build.
~E.C., California
đź’™ Hiring Robyn was one of the best gifts I have given myself. She has been a wonderful advocate and cheerleader for some changes I have been wanting to make for a long time, and I can tell already that these lifestyle changes are going to stick. The methods Robyn uses to encourage better daily habits make it easy to incorporate positive changes into my busy life!
~Jenna, North Carolina
💙 I tried almost every diet before working with Robyn, and none of them worked for me. Robyn is all about customization and figuring out what works – and what does not work – for each person, individually. She really encourages experimentation, and then gently steers me away from things that do not work and toward better choices. I am finally losing weight!
~Kajsa, California
đź’™ Thank you for everything you do. You are helping people find the beauty in life and start living! For some of us, this is the first time we have truly lived!
~Gayle, Georgia
đź’™ Robyn is an incredible coach. She strikes the perfect balance of compassion and support but also enthusiasm and gentle yet surgically precise questioning that helps you really reflect and uncover what is going on. She is honest, caring and always there for you. I understand so much more about trusting and appreciating my body.
~Michelle, Washington
đź’™ Robyn is upbeat, pleasant and asks the sorts of questions that help move the process forward. I have learned so much in such a short time about my mindset, my capacity to embrace positive change and why I have been having trouble with my weight for all of my adult life. She provides a safe place to reflect and yet still helps me to be accountable to myself. I am very glad I am able to work with her.
~J.E., Maine
💙 Thank you for doing this work, Robyn. I can’t tell you how important you have been to me. Always remember that you’re not just a weight loss coach – you help people end their suffering. It’s a very. big. deal.
~Sheila, California