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Robyn Spurr

Personal Health and Weight Loss Coaching For Women

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May 7, 2015 By Robyn

Why Your Story Matters

story1
When things are going well in our lives…We’ve lost 20 pounds.
Our new job is awesome.
We‘re dating a keeper.

…we often sabotage our success + happiness.

Why?

Two words – our story.

Embracing positive change can be challenging if the story you’re telling yourself sounds something like…

I don’t deserve to be happy.
People always disappoint me.
This is too good to be true.
I always gain the weight back.

I don’t like change.I could go on.

When you’re unable to identify + transform your story, you’ll continue to create the same outcome.

And then you’ll say – see, I was right.

Can’t begin to tell you how many times I’ve done this myself.If there is one thing I’ve learned over the past few years, it’s that we have WAY more power to create our lives than we realize.

So take a little time to look at the story you’re telling yourself.

And if your story is more tragedy than inspiring autobiography, it might be time to sit down and do some editing. Pen to paper. Get on it!

XO ~Robyn

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Thank you for doing this work, Robyn. I can’t tell you how important you have been to me. Always remember that you’re not just a weight loss coach – you help people end their suffering. It’s a very. big. deal.
~Sheila, California

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