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Robyn Spurr

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December 10, 2015 By Robyn

Three Movies to Lift Your Spirits

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The holidays can be the most difficult time of year for many people. It’s not always jingle bells and mistletoe and gleeful family gatherings.

I’ll keep this post short – because we’re all overwhelmed with cluttered inboxes + requests + way too long to-do lists in December.

If you’re feeling stressed out, disheartened, a bit blue (or all of the above) – you’re not alone.

Which is why I want to share three documentaries I’ve watched recently that reminded me of just how much good there is in the world.

That we can overcome our challenges and rise up.

That we can take this precious life we’ve been given and choose to be a force of good.

So grab a cozy blanket and a hot mug of tea and enjoy…

​
Buck 

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Mister Rogers & Me 

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Happy 

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Wishing you love and peace and health this holiday season.

XO

~Robyn

I’m all booked up for private Weight Loss Coaching through the end of 2015. If you want to work with me in January, let’s schedule a Discovery Session and find out if coaching is right for you.

I work with fun + smart + courageous women who want a healthier body and a more delicious life! No calorie counting required.

Robyn Spurr is a Once Obese Chick, Eating Disorder Survivor, Certified Weight Loss Coach, Personal Trainer and founder of Chickadee Weight Loss. She help​​s women learn to manage their emotions without food and reach their healthy, natural weight without all the diet craziness.

Filed Under: Self Care

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Thank you for doing this work, Robyn. I can’t tell you how important you have been to me. Always remember that you’re not just a weight loss coach – you help people end their suffering. It’s a very. big. deal.
~Sheila, California

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