I am no longer offering Personal Training services. If you’re interested in 1:1 Health Coaching, click HERE for details.
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If you’re looking for 1:1 private studio personal training, you’re in the right place! The Chickadee Training Studio is located in Highlands Ranch, Colorado.
I can train anyone, but am passionate about working with women who are overweight, obese or new to strength training. If you’re just starting out, stepping into a big box gym can be downright terrifying.
My clients get a great workout without being on display. We’ll laugh and sing and maybe even dance a little. I assure you, the time will fly by. We’ll start slow and progress based on how your body responds to exercise.
Photo Credit: Steve Shultz, Denver Post Business Focus
The strong and determined gal in the photo above lost 70+ pounds, started a new business and is soaring on her own now (4/2012).
Work Smarter Not Harder
Exercise is a helpful component of healthy weight loss in tandem with a healthier diet. The key is the quality of exercise, not necessarily the quantity of exercise.
We’ll combine dynamic stretching, functional strength training, balance work, core strengthening and bouts of anaerobic training to give you an efficient fat blasting workout in less time.
If you’re interested in private personal training, please contact me to find out if I’m accepting new clients before paying for sessions.
The Chickadee private personal training studio is located in Highlands Ranch, Colorado and features state of the art fitness equipment including the Cybex Arc Trainer 600A, Rip 60 Suspension Trainer and Free Motion Cable Machine.
Personal Training Packages
# of Sessions (45 Minutes) | Investment in Your Health |
8 | $432 ($54/session) |
16 | $784 ($49/session) |
24 | $1080 ($45/session) |
Kind Words
“I truly believe there was a higher power that brought me to your website to bring you into my life! I can’t tell you how blessed I feel! I am so grateful to have you in my life not only as a trainer/coach but also as a friend.” ~Debi
“I hired Robyn to be my personal trainer in January of 2014 and I couldn’t be happier with the results. In a short month I have seen major results and my body change. Robyn understands her clients and has an infectious personality that makes you want to work hard. I highly recommend Robyn to anyone who is looking to make a major lifestyle change and get serious about their health.” ~Liza