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Robyn Spurr

Personalized Coaching for Health, Habits, and Lasting Change

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January 22, 2013 By Robyn

Who is Showing Up and Why it Matters

A few weeks ago, I sat down in my office, grabbed my yellow legal pad and dialed in to a conference call on self-acceptance. I propped my foot up on a chair and began to think about my recent foot surgery. Here's a peek inside my head that day... Can’t believe I had to have surgery AGAIN. My foot hurts. Recovery is going to take forever. This sucks! Pretty ugly. The conference call started and distracted me from my thoughts, but they were still there, dancing around in the back of my mind. At the end of the call, I looked down and noticed that I had jotted about half a page of notes. I hung up and thought - geez, didn’t really get much out of that call. In fact, I posted this comment on one of my coaching forums: When I visited … [Read more...] about Who is Showing Up and Why it Matters

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Thank you for doing this work, Robyn. I can’t tell you how important you have been to me. Always remember that you’re not just a weight loss coach – you help people end their suffering. It’s a very. big. deal.
~Sheila, California

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