Self Care

This post was inspired by my beloved massage therapist, Bryn. She simply exudes joy, kindness and optimism. Just like an "it" girl! Here's Bryn's Facebook status from a few days ago. The one that got me thinking.... "I was telling a friend today that I'm a totally selfish person and she disagreed. So I had to clarify, I'm not the negative kind of selfish, I'm positively selfish." Confused? Isn't selfishness, ANY kind of selfishness a bad thing? I'm not surprised you feel that way and you're not alone. We're programmed from day one to believe that thought. Let me elaborate. I was watching an episode of Oprah's Life Class with Iyanla Vanzant when I heard these brilliant words... "It's self-full to be first. To be as good as possible … [Read more...] about Positively Selfish